Cinnamon swirl muffin and cake by Simple Mills

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Cinnamon swirl muffin and cake

by Simple Mills 11.2 oz in Cakes Barcode 0810021672793
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Cinnamon swirl muffin and cake by Simple Mills provides 370 kcal per 100 g, with 25.9 g of sugars and 3.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cakes category and comes in a 11.2 oz pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
25.9 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 100 kcal 389 −5%
Total fat 1.9 g 0.5 g 1% 18.2 −90%
Saturated fat 0 g 0 g 0% 7.4 −100%
Carbohydrates 77.8 g 21 g 8% 51.9 +50%
Total sugars 25.9 g 7 g 31.8 −18%
Added sugars 25.9 g 7 g 14% 24.3 +7%
Dietary fiber 7.4 g 2 g 7% 1.8 +311%
Protein 3.7 g 1 g 2% 4.7 −22%
Salt 1.6 g 0.4 g 0.7 +139%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 35%
Sugars lower 30%
Salt higher 2%
Saturated fat lower 1%
Protein top 62%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat Flour, Coconut Sugar, Cassava Flour, Cinnamon, Baking Soda, Sea Salt

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11.2 oz
Serving size
27g
Labels & certifications
No glutenNo GMOsOrganicUSDA OrganicNon GMO project
Sold in
United States
Barcode
0810021672793

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Name: Cinnamon Swirl Oat Muffins → Cinnamon swirl muffin and cake
    • Pack size: — → 11.2 oz
    • Nutri-Score: — → d
    • NOVA group: — → 3
    • Ingredients: ingredient list was updated
      Show before / after

      Oat flour, coconut sugar, cassava flour, cinnamon, baking soda, sea salt

      Oat Flour, Coconut Sugar, Cassava Flour, Cinnamon, Baking Soda, Sea Salt

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cinnamon swirl muffin and cake?

Cinnamon swirl muffin and cake contains 370 kcal per 100 g and about 100 kcal per serving (27g).

How much sugar is in Cinnamon swirl muffin and cake?

Cinnamon swirl muffin and cake has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon swirl muffin and cake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon swirl muffin and cake vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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