Cinnamon Sticks
Cinnamon Sticks by My Costenita provides 264 kcal per 100 g, with 2.2 g of sugars and 3.9 g of protein. That is 78% less sugar than the average product in this category. It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 74 kcal | 194 +36% | |
| Total fat | 3.2 g | 0.9 g | 1% | 12.8 −75% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.4 −73% |
| Carbohydrates | 82.1 g | 23 g | 8% | 16.2 +409% |
| Total sugars | 2.2 g | 0.6 g | 9.8 −78% | |
| Dietary fiber | 55 g | 15.4 g | 55% | 2.4 +2202% |
| Protein | 3.9 g | 1.1 g | 2% | 2.8 +39% |
| Salt | 0.1 g | 0 g | 5.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 55 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cinnamon sticks
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0714444001188
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cinnamon Sticks?
Cinnamon Sticks contains 264 kcal per 100 g and about 74 kcal per serving (1 onz (28 g)).
How much sugar is in Cinnamon Sticks?
Cinnamon Sticks has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3