Ciastka Kruche
Ciastka Kruche by Żabka provides 481 kcal per 100 g, with 10 g of sugars and 10.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 481 kcal | 457 +5% | |
| Total fat | 30 g | 30 g | 38% | 20.3 +48% |
| Saturated fat | 6.3 g | 6.3 g | 32% | 8.8 −29% |
| Carbohydrates | 42 g | 42 g | 15% | 64 −34% |
| Total sugars | 10 g | 10 g | 28.6 −65% | |
| Protein | 10.2 g | 10.2 g | 20% | 6.8 +50% |
| Salt | 0.2 g | 0.2 g | 0.7 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 5904310510189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciastka Kruche?
Ciastka Kruche contains 481 kcal per 100 g and about 481 kcal per serving (100 g).
How much sugar is in Ciastka Kruche?
Ciastka Kruche has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ciastka Kruche healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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