Ciasteczka owsiane z czarnuszką

by Ania Sp. z o.o. 150 g in Biscuits Barcode 5903453004852
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Ciasteczka owsiane z czarnuszką by Ania Sp. z o.o. provides 463 kcal per 100 g, with 4.6 g of sugars and 10.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
13.5 g · High
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 463 kcal 457
Total fat 16.8 g 16.8 g 22% 20.3 −17%
Saturated fat 13.5 g 13.5 g 68% 8.8 +53%
Carbohydrates 65.7 g 65.7 g 24% 64
Total sugars 4.6 g 4.6 g 28.5 −84%
Added sugars 0 g 0 g 0% 18.6 −100%
Dietary fiber 4.1 g 4.1 g 15% 3.5 +16%
Protein 10.2 g 10.2 g 20% 6.8 +50%
Salt 1 g 1 g 0.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 48%
Sugars lower 6%
Salt higher 18%
Saturated fat higher 20%
Protein top 8%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka owsiana 49%, mąka pszenna, płatki owsiane 12%, tłuszcz kokosowy, otręby owsiane 9,8%, czarnuszka 2%, mleko w proszku, sól. Produkt może zawierać: jaja, sezam, orzechy, soję.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
EggsNutsSesame seedsSoybeans

Product details

Quantity
150 g
Serving size
100g
Sold in
Poland
Barcode
5903453004852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciasteczka owsiane z czarnuszką?

Ciasteczka owsiane z czarnuszką contains 463 kcal per 100 g and about 463 kcal per serving (100g).

How much sugar is in Ciasteczka owsiane z czarnuszką?

Ciasteczka owsiane z czarnuszką has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciasteczka owsiane z czarnuszką healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciasteczka owsiane z czarnuszką vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciasteczka owsiane z czarnuszką contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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