Chunky Salsa Medium by El Tequito

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chunky Salsa Medium

by El Tequito 300 g in Groceries Barcode 20122430
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Chunky Salsa Medium by El Tequito provides 38 kcal per 100 g, with 5 g of sugars and 1.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 38 kcal 194 −80%
Total fat 0.2 g 0.2 g 0% 12.8 −98%
Saturated fat 0.1 g 0.1 g 1% 2.4 −96%
Carbohydrates 7 g 7 g 3% 16.1 −57%
Total sugars 5 g 5 g 9.8 −49%
Added sugars 0.8 g 0.8 g 2% 4.8 −83%
Protein 1.2 g 1.2 g 2% 2.8 −58%
Salt 1.6 g 1.6 g 5.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 20%
Sugars higher 45%
Salt higher 48%
Saturated fat lower 40%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42,9% Tomaten, Wasser, 13,8% Tomatenmark zweifach konzentriert, 7,8% Zwiebeln, 5,9% grüner Paprika, 5,9% grüne Chilischoten, 3,3% Jalapeñoschoten, Speisesalz, Brantweinessig, Zucker, modifizierte Stärke, Gewürze, Antioxidationsmittel: Ascorbinsäure; Aroma, Gewürzextrakt.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
VegetarianNo glutenEuropean Vegetarian UnionVegan
Sold in
France, Spain
Barcode
20122430

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chunky Salsa Medium?

Chunky Salsa Medium contains 38 kcal per 100 g and about 38 kcal per serving (100g).

How much sugar is in Chunky Salsa Medium?

Chunky Salsa Medium has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Salsa Medium healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Salsa Medium vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chunky Salsa Medium? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomacouli Nature a NOVA 3
Tomacouli Nature
Panzani · 3 x 200 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs C−22% sugar−97% salt
Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs C−22% sugar−97% salt
Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score B vs C−66% sugar−99% salt
Maille Moutarde Fine de Dijon Verrine 165g b NOVA 3
Maille Moutarde Fine de Dijon Verrine 165g
Maille · 165 g
14 kcal
1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Nutri-Score B vs C−90% sugar−69% salt

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from El Tequito

View all →
Product 20680749 a NOVA 4
Product 20680749
El Tequito · 800 g
141 kcal
3.8 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 8.8 g protein
Palm oil free 5 allergens
Chilli con carne c NOVA 4
Chilli con carne
El Tequito · 800g
88 kcal
3.9 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 4.8 g protein
Palm oil free 5 allergens
Black beans in brine a NOVA 3
Black beans in brine
El Tequito · 400 g
106 kcal
1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan
Tortilje NOVA 4
Tortilje
El Tequito
313 kcal
6.8 Fat g
— Sugar
— Salt
per 100 g · 8.6 g protein
Palm oil free 1 allergen
Chili Beans b NOVA 4
Chili Beans
El Tequito · 420g
88 kcal
0.4 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Palm oil free
Tortilla Chips c NOVA 4
Tortilla Chips
El Tequito · 200 g ℮
472 kcal
20 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 6.6 g protein
Palm oil free