Chouriça Carne

by Selecção Continente Variável, ~0,200 kg in Chorizo Barcode 2719315004785

Chouriça de Carne de Ponte de Lima

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chouriça Carne by Selecção Continente provides 301 kcal per 100 g, with 0.7 g of sugars and 27 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chorizo category and comes in a Variável, ~0,200 kg pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8 g · High
Sugars
0.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 406 −26%
Total fat 21 g 33.9 −38%
Saturated fat 8 g 13.1 −39%
Carbohydrates 1 g 2.8 −65%
Total sugars 0.7 g 1.5 −53%
Added sugars 0 g 1.5 −100%
Dietary fiber 0 g 0.9 −100%
Protein 27 g 22.5 +20%
Salt 2.5 g 3.4 −27%

Category average across 1583 Chorizo products on Foodmetria.

Compared with other chorizo

Calories lower 11%
Sugars lower 32%
Salt lower 16%
Saturated fat lower 12%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne e Entremeada de Suíno (90,5%), Vinho Verde (Contém _Sulfitos_), Sal, Alho, Especiarias, Emulsionantes (E451,E450), Antioxidantes (E301,E331) e Conservantes (E252,E250).

Palm oil freeNot veganNot vegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
None

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
Variável, ~0,200 kg
Labels & certifications
Designated Origin DenominationGreen DotPortuguese protected productVinho verdeEcoponto amarelo
Sold in
Portugal
Barcode
2719315004785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chouriça Carne?

Chouriça Carne contains 301 kcal per 100 g.

How much sugar is in Chouriça Carne?

Chouriça Carne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chouriça Carne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chouriça Carne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chouriça Carne contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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