View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chouchous caramélisés
Chouchous caramélisés by Les Lumineuses provides 433 kcal per 100 g, with 22 g of sugars and 15 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet snacks category and comes in a 90 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 433 kcal | 427 |
| Total fat | 18 g | 18.4 |
| Saturated fat | 2.1 g | 8.6 −76% |
| Carbohydrates | 49 g | 58.4 −16% |
| Total sugars | 22 g | 37.3 −41% |
| Added sugars | 22.8 g | 28.2 −19% |
| Dietary fiber | 8.6 g | 4.5 +93% |
| Protein | 15 g | 6.1 +147% |
| Salt | 0 g | 0.6 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2981 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POIS CHICHES 54.5%, SUCRE BLOND DE CANNE, GRAINES DE SESAME 19.9%, HUILE DE TOURNESOL, EXTRAIT DE ROMARIN.
- Allergens
- Sesame seeds
- May contain traces
- GlutenMilkMustardNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- No glutenOrganicEU OrganicNo artificial flavorsMade in FranceNo artificial colorsNo artificial colours or flavoursNutriscoreNutriscore Grade AAb agriculture biologiquePme plusTriman
- Sold in
- France
- Barcode
- 3770008409798
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chouchous caramélisés?
Chouchous caramélisés contains 433 kcal per 100 g.
How much sugar is in Chouchous caramélisés?
Chouchous caramélisés has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chouchous caramélisés healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chouchous caramélisés contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sweet snacks
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 More from Les Lumineuses
View all →
b NOVA 4 
c NOVA 3 
c 
c