Chopped Walnuts
Chopped Walnuts by Diamond Foods Inc. provides 178 kcal per 100 g, with 11.1 g of sugars and 55.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 30 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 53 kcal | 453 −61% | |
| Saturated fat | 22.2 g | 6.7 g | 34% | 6.8 +228% |
| Carbohydrates | 44.4 g | 13.3 g | 5% | 48.9 −9% |
| Total sugars | 11.1 g | 3.3 g | 18.8 −41% | |
| Dietary fiber | 22.3 g | 6.7 g | 24% | 6.7 +232% |
| Protein | 55.6 g | 16.7 g | 33% | 13.3 +317% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WALNUTS.
- Allergens
- Nuts
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0010300044512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Walnuts?
Chopped Walnuts contains 178 kcal per 100 g and about 53 kcal per serving (30g).
How much sugar is in Chopped Walnuts?
Chopped Walnuts has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chopped Walnuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chopped Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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