Chopped Pork & Ham

by Sainsbury's in Chopped pork and ham Barcode 01184778
Bad nutritional quality

Chopped Pork & Ham by Sainsbury's provides 270 kcal per 100 g, with 1.3 g of sugars and 15.2 g of protein. Its Nutri-Score is E. It is listed in the Chopped pork and ham category.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
9.4 g · High
Sugars
1.3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV*
Calories 270 kcal 270 kcal
Total fat 22.2 g 22.2 g 28%
Saturated fat 9.4 g 9.4 g 47%
Carbohydrates 2.3 g 2.3 g 1%
Total sugars 1.3 g 1.3 g
Protein 15.2 g 15.2 g 30%
Salt 2.8 g 2.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
01184778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped Pork & Ham?

Chopped Pork & Ham contains 270 kcal per 100 g and about 270 kcal per serving (100g).

How much sugar is in Chopped Pork & Ham?

Chopped Pork & Ham has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped Pork & Ham healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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