View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chocolate Wafer
Chocolate Wafer by Natureland provides 467 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 53% less sugar than the average product in this category. It is listed in the Biscuits category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 30 g | 9 g | 12% | 20.3 +48% |
| Carbohydrates | 46.7 g | 14 g | 5% | 64 −27% |
| Total sugars | 13.3 g | 4 g | 28.6 −53% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 3.5 +283% |
| Protein | 6.7 g | 2 g | 4% | 6.8 |
| Salt | 0.2 g | 0.1 g | 0.7 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30 g
- Serving size
- 30 g
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0709993306464
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chocolate Wafer?
Chocolate Wafer contains 467 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Chocolate Wafer?
Chocolate Wafer has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
NOVA 4
a NOVA 4 More biscuits
View all →
c NOVA 4
b NOVA 4
e NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4