Chocolate m&m's

by m&m's 220g in Chocolate candies Barcode 5900951292323
Bad nutritional quality
Ultra-processed food

Chocolate m&m's by m&m's provides 482 kcal per 100 g, with 66 g of sugars and 5.2 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 220g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
66 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 212 kcal 510 −5%
Total fat 19 g 8.4 g 11% 31.6 −40%
Saturated fat 12 g 5.3 g 27% 19.4 −38%
Carbohydrates 70 g 30.8 g 11% 56.5 +24%
Total sugars 66 g 29 g 46.4 +42%
Protein 5.2 g 2.3 g 5% 6.5 −20%
Salt 0.2 g 0.1 g 0.3 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 29%
Sugars higher 4%
Salt lower 41%
Saturated fat lower 17%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Suiker, cacaomassa, vollemelkpoeder, cacaoboter, zetmeel, lactose, palmvet, glucosestroop, sheavet, stabilisator (Arabische gom), emulgator (sojalecithine), zout, kleurstoffen (E160e, E170), dextrine, glansmiddel (carnaubawas), palmpitolie, aroma.

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
NutsPeanuts

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
44 g
Labels & certifications
Green Dot
Sold in
Netherlands
Barcode
5900951292323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate m&m's?

Chocolate m&m's contains 482 kcal per 100 g and about 212 kcal per serving (44 g).

How much sugar is in Chocolate m&m's?

Chocolate m&m's has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate m&m's healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate m&m's vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate m&m's contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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