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Chocolate milk
Chocolate milk provides 50 kcal per 100 ml, with 6.7 g of sugars and 1.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 50 kcal | 80 −37% |
| Total fat | 1.9 g | 2.2 −14% |
| Saturated fat | 1.1 g | 1.3 −21% |
| Carbohydrates | 6.9 g | 11.1 −38% |
| Total sugars | 6.7 g | 10.4 −36% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 1.9 g | 3.6 −48% |
| Salt | 0.1 g | 0.2 −56% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Very low sodium
- 40 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0810055540426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate milk?
Chocolate milk contains 50 kcal per 100 ml.
How much sugar is in Chocolate milk?
Chocolate milk has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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