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Chocolate Milk
Chocolate Milk provides 100 kcal per 100 ml, with 12.1 g of sugars and 3.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 240 kcal | 80 +26% | |
| Total fat | 3.3 g | 8 g | 10% | 2.2 +50% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.3 +54% |
| Carbohydrates | 14.2 g | 34 g | 12% | 11.1 +28% |
| Total sugars | 12.1 g | 29 g | 10.4 +16% | |
| Protein | 3.8 g | 9 g | 18% | 3.6 |
| Salt | 0.2 g | 0.4 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 64 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0070778028858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 100 kcal per 100 ml and about 240 kcal per serving (1 cup (240 ml)).
How much sugar is in Chocolate Milk?
Chocolate Milk has 12.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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