Chocolat au lait
Chocolat au lait provides 486 kcal per 100 g, with 8.7 g of sugars and 7.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Milk chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 546 −11% |
| Total fat | 35 g | 34.1 |
| Saturated fat | 21 g | 20.1 +5% |
| Carbohydrates | 45 g | 52.4 −14% |
| Total sugars | 8.7 g | 48.8 −82% |
| Protein | 7.2 g | 7.1 |
| Salt | 0.2 g | 0.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5400141051841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolat au lait?
Chocolat au lait contains 486 kcal per 100 g.
How much sugar is in Chocolat au lait?
Chocolat au lait has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolat au lait healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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