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Choco wafer
Choco wafer by Milka provides 535 kcal per 100 g, with 43 g of sugars and 6.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks sucrés category and comes in a 150g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 161 kcal | 428 +25% | |
| Total fat | 31 g | 9.3 g | 12% | 16.7 +85% |
| Saturated fat | 18 g | 5.4 g | 27% | 8.2 +120% |
| Carbohydrates | 56 g | 16.8 g | 6% | 62.8 −11% |
| Total sugars | 43 g | 12.9 g | 38.3 +12% | |
| Added sugars | 16.9 g | 5.1 g | 10% | 27.8 −39% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 2.8 |
| Protein | 6.7 g | 2 g | 4% | 5.4 +23% |
| Salt | 0.3 g | 0.1 g | 0.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 657 Snacks sucrés products on Foodmetria.
Compared with other snacks sucrés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alpenmilchschokolae 60% (Zucker, Kakaobutter, Kakaomasse, Magermildhpulver, Süßmolkenpulver (Milch), Butterreinfett, Emulgator (Sojalecthin), Aroma), Weizenmehl, Zucker, pflanzliche Fette (Palm, Kokos in veränderlichen Gewichtsanteilen), Süßmolkenpulver (Milch), fettames Kakaopulver 2%, Rapsöl, Emulgator (Sojaleithin), Backtriebmittel (Natriumhydrogencarbonat), Speisesalz, Aroma. Kann Ei und Nüsse enthalten.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsGlutenMilkNutsSoybeans en:eggs en:gluten en:milk en:nuts en:soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 30 g
- Sold in
- France, Germany, Italy
- Barcode
- 7622210984678
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Name: — → Choco wafer
-
Ingredients:
ingredient list was updated
Show before / after
alpine milk chocolate 60% [sugar, cocoa butter, cocoa mass, skimmed milk powder, whey powder (from milk), milk fat, vegetable emulsifier (soy lecithin), artificial flavour (vaniline waffle with cocoa fodder: wheat flour non-hydrogenated vegetable fat (palm and coconut in varying proportions), sugar, whey powder (from milk), 2% low-fat cocoa powder, non-hydrogenated vegetable oil (rapeseed), vegetable-based emulsifier (soy lecithin), baking powder (sodium hydrogen carbonate), salt, artificial fla...Alpenmilchschokolae 60% (Zucker, Kakaobutter, Kakaomasse, Magermildhpulver, Süßmolkenpulver (Milch), Butterreinfett, Emulgator (Sojalecthin), Aroma), Weizenmehl, Zucker, pflanzliche Fette (Palm, Kokos in veränderlichen Gewichtsanteilen), Süßmolkenpulver (Milch), fettames Kakaopulver 2%, Rapsöl, Emulgator (Sojaleithin), Backtriebmittel (Natriumhydrogencarbonat), Speisesalz, Aroma. Kann Ei und Nüsse enthalten.
- Additives: removed E322 - Lecithins, E322i - Lecithin
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Choco wafer?
Choco wafer contains 535 kcal per 100 g and about 161 kcal per serving (30 g).
How much sugar is in Choco wafer?
Choco wafer has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco wafer contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, en:eggs en:gluten en:milk en:nuts en:soybeans . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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