Choco Wafer

by Milka in Chocolate stuffed wafers Barcode 7622202296208
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Choco Wafer by Milka provides 533 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate stuffed wafers category.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
17.7 g · High
Sugars
43.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 513
Total fat 30.7 g 9.2 g 12% 27.5 +12%
Saturated fat 17.7 g 5.3 g 27% 17.4
Carbohydrates 56.7 g 17 g 6% 59.1
Total sugars 43.3 g 13 g 33.4 +30%
Dietary fiber 2.7 g 0.8 g 3% 3.3 −20%
Protein 6.7 g 2 g 4% 6.4
Salt 0.3 g 0.1 g 0.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Chocolate stuffed wafers products on Foodmetria.

Compared with other chocolate stuffed wafers

Calories higher 23%
Sugars higher 15%
Salt lower 50%
Saturated fat lower 49%
Protein top 36%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
Morocco, Portugal, Spain
Barcode
7622202296208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Wafer?

Choco Wafer contains 533 kcal per 100 g and about 160 kcal per serving (30 g).

How much sugar is in Choco Wafer?

Choco Wafer has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco Wafer healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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