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Chips 45GR Ketchup Lays
Chips 45GR Ketchup Lays by Lay's provides 528 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 528 kcal | 509 |
| Total fat | 32 g | 29.5 +8% |
| Saturated fat | 2.6 g | 3.4 −23% |
| Carbohydrates | 52 g | 52.5 |
| Total sugars | 2.9 g | 2.6 +10% |
| Added sugars | 0.9 g | 1.4 −35% |
| Dietary fiber | 4.1 g | 4.4 −7% |
| Protein | 6 g | 6.3 |
| Salt | 1.3 g | 1.5 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 938 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, toumesol oil (26%), rapeseed oil (6%), heinz tomato ketchup taste [sugar, flavorings, whey powder (milk), tomato powder, pottassium chloride, acidifier (citric acid), color (paprika extract)], salt,
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 8710398602510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips 45GR Ketchup Lays?
Chips 45GR Ketchup Lays contains 528 kcal per 100 g.
How much sugar is in Chips 45GR Ketchup Lays?
Chips 45GR Ketchup Lays has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips 45GR Ketchup Lays healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chips 45GR Ketchup Lays vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chips 45GR Ketchup Lays contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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