Chio Oven Sticks Mild Cheese 160 g
Chio Oven Sticks Mild Cheese 160 g by Chio provides 476 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 160 gram pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 476 kcal | 143 kcal | |
| Total fat | 19 g | 5.7 g | 7% |
| Saturated fat | 2.5 g | 0.8 g | 4% |
| Carbohydrates | 63 g | 18.9 g | 7% |
| Total sugars | 4.3 g | 1.3 g | |
| Added sugars | 3.2 g | 1 g | 2% |
| Dietary fiber | 4.4 g | 1.3 g | 5% |
| Protein | 11 g | 3.3 g | 7% |
| Salt | 7.5 g | 2.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TARWEbloem (68%), raapzaadolie, KAASpoeder (4%), MELKeiwit, zout, karneMELKpoeder, suiker, natuurlijk aroma, gistextract, rijsmiddel (ammoniumwaterstofcarbonaat), specerij, kleurstof (paprika-extract)
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 gram
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8710532474317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chio Oven Sticks Mild Cheese 160 g?
Chio Oven Sticks Mild Cheese 160 g contains 476 kcal per 100 g and about 143 kcal per serving (30 g).
How much sugar is in Chio Oven Sticks Mild Cheese 160 g?
Chio Oven Sticks Mild Cheese 160 g has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chio Oven Sticks Mild Cheese 160 g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chio Oven Sticks Mild Cheese 160 g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chio Oven Sticks Mild Cheese 160 g contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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