Chio Cașcaval

by Chio in Potato crisps Barcode 5941445668231
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Chio Cașcaval by Chio provides 518 kcal per 100 g, with 3.3 g of sugars and 7.3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.2 g · Moderate
Sugars
3.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 518 kcal 155 kcal 511
Total fat 32 g 9.6 g 12% 29.9 +7%
Saturated fat 3.2 g 1 g 5% 4.3 −26%
Carbohydrates 49 g 14.7 g 5% 53.2 −8%
Total sugars 3.3 g 1 g 2.3 +41%
Protein 7.3 g 2.2 g 4% 6.3 +16%
Salt 1.6 g 0.5 g 1.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 42%
Sugars higher 28%
Salt higher 27%
Saturated fat lower 45%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
Romania
Barcode
5941445668231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chio Cașcaval?

Chio Cașcaval contains 518 kcal per 100 g and about 155 kcal per serving (30 g).

How much sugar is in Chio Cașcaval?

Chio Cașcaval has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chio Cașcaval healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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