Chio by Chio

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Chio

by Chio 150 g in Potato crisps in sunflower oil Barcode 4001242108758
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Chio by Chio provides 539 kcal per 100 g, with 0.6 g of sugars and 5.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3 g · Moderate
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 523
Total fat 34 g 31.7 +7%
Saturated fat 3 g 3.1
Carbohydrates 49 g 51.4 −5%
Total sugars 0.6 g 1.4 −58%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.2 g 4.3
Protein 5.6 g 6 −7%
Salt 1.4 g 1.3 +8%

Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories higher 37%
Sugars lower 37%
Salt higher 32%
Saturated fat higher 45%
Protein top 76%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Labels & certifications
No glutenVegetarianVegan
Sold in
Germany
Barcode
4001242108758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chio?

Chio contains 539 kcal per 100 g.

How much sugar is in Chio?

Chio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Potato Crisps In Sunflower Oil by Nutri-Score Highest-Protein Potato Crisps In Sunflower Oil Least Processed Potato Crisps In Sunflower Oil Lowest-Calorie Potato Crisps In Sunflower Oil Best Low-Sugar Potato Crisps In Sunflower Oil

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