Chicken Tenders
Chicken Tenders by Kroger provides 227 kcal per 100 g and 14.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (97 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 220 kcal | 219 | |
| Total fat | 11.3 g | 11 g | 14% | 10.8 +5% |
| Carbohydrates | 16.5 g | 16 g | 6% | 16 |
| Protein | 14.4 g | 14 g | 28% | 14.1 |
| Salt | 0.9 g | 0.9 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Chicken nuggets products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL, YEAST, SPICE, GUAR GUM, CONTAINS: WHEAT
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (97 g)
- Sold in
- United States
- Barcode
- 0011110136398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 227 kcal per 100 g and about 220 kcal per serving (1 portion (97 g)).
Is Chicken Tenders healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken Tenders contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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