Chicken Nuggets

by GOLDEN PLATTER ALL NATURAL 20 oz in Chicken nuggets Barcode 0099447210622
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Nuggets by GOLDEN PLATTER ALL NATURAL provides 194 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 20 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 nuggets (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 165 kcal 219 −11%
Total fat 9.4 g 8 g 10% 10.8 −13%
Saturated fat 2.4 g 2 g 10% 2.1 +14%
Carbohydrates 8.2 g 7 g 3% 16 −49%
Total sugars 0 g 0 g 1.1 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 18.8 g 16 g 32% 14.1 +34%
Salt 1 g 0.9 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories lower 23%
Sugars lower 1%
Salt lower 28%
Saturated fat higher 33%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN BREAST MEAT, WATER, RICE STARCH, SEA SALT, YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, RICE STARCH, CORN STARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT, NON-HYDROGENATED SOYBEAN OIL.

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans

Product details

Quantity
20 oz
Serving size
5 nuggets (85 g)
Labels & certifications
No glutenNo preservativesCertified gluten-free
Sold in
United States
Barcode
0099447210622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 194 kcal per 100 g and about 165 kcal per serving (5 nuggets (85 g)).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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