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Chicken Nuggets
Chicken Nuggets by Food Lion provides 184 kcal per 100 g, with 0 g of sugars and 13.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 140 kcal | 219 −16% | |
| Total fat | 7.9 g | 6 g | 8% | 10.8 −27% |
| Saturated fat | 2 g | 1.5 g | 8% | 2.1 −5% |
| Carbohydrates | 14.5 g | 11 g | 4% | 16 −10% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.6 g | 2 g | 7% | 1.3 +104% |
| Protein | 13.2 g | 10 g | 20% | 14.1 −6% |
| Salt | 1.8 g | 1.4 g | 1.3 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boneless skinless chicken breasts with rib meat, water, textured soy protein concentrate, salt, sodium phosphates, wheat flour, water, wheat gluten, yellow corn flour, corn starch, whole wheat flour, spices, paprika extract, yeast, dried garlic, dried onion, extractives of paprika
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (76 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0035826113948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 184 kcal per 100 g and about 140 kcal per serving (4 pieces (76 g)).
How much sugar is in Chicken Nuggets?
Chicken Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken Nuggets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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