Chicken nuggets

by Tyson 20 oz in Frozen foods Barcode 0023700032560
Poor nutritional quality
Ultra-processed food

Chicken nuggets by Tyson provides 233 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 20 oz pack. Contains: chicken, gluten.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 piece (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 210 kcal 187 +25%
Total fat 14.4 g 13 g 17% 8.2 +76%
Saturated fat 3.3 g 3 g 15% 2.9 +15%
Carbohydrates 13.3 g 12 g 4% 20.1 −34%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.1 g 1 g 4% 1.7 −34%
Protein 12.2 g 11 g 22% 7.9 +54%
Salt 1.3 g 1.1 g 1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 28%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 30%
Protein top 17%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken, water, salt, and natural flavor. breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGluten

Product details

Quantity
20 oz
Serving size
5 piece (90 g)
Sold in
United States
Barcode
0023700032560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 233 kcal per 100 g and about 210 kcal per serving (5 piece (90 g)).

How much sugar is in Chicken nuggets?

Chicken nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken nuggets contain?

According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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