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Chicken ginger and spring onions
Chicken ginger and spring onions by Kirsty's provides 93 kcal per 100 g, with 2.4 g of sugars and 5.4 g of protein. It comes in a 450g pack. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (450 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 93 kcal | 417 kcal | |
| Total fat | 1.8 g | 8.2 g | 11% |
| Saturated fat | 0.2 g | 1.1 g | 6% |
| Carbohydrates | 13.4 g | 60.5 g | 22% |
| Total sugars | 2.4 g | 10.7 g | |
| Added sugars | 10 g | 45 g | 90% |
| Dietary fiber | 0.5 g | 2.3 g | 8% |
| Protein | 5.4 g | 24.3 g | 49% |
| Salt | 0.5 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ginger and Spring Onion Sauce (40%) [Green Peppers (33%), Water, Coconut Aminos, Spring Onion (10%), Ginger Purée (3%), Garlic Purée, Cornflour, Vegetable Oil, Chicken Stock [Water, Roast Chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat], Sugar, Chinese 5 Spice [Ground Fennel, Ground Cassia, Ground Star Anise, Ground Black Pepper, Ground Cloves], Salt, Ground Black Pepper], Rice (44%) [Water, White Rice], Chicken (15%) [Chicken, Salt].
- Allergens
- Chicken
Product details
- Quantity
- 450g
- Serving size
- 1 meal (450 g)
- Sold in
- United Kingdom
- Barcode
- 5060558350748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken ginger and spring onions?
Chicken ginger and spring onions contains 93 kcal per 100 g and about 417 kcal per serving (1 meal (450 g)).
How much sugar is in Chicken ginger and spring onions?
Chicken ginger and spring onions has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken ginger and spring onions vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken ginger and spring onions contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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