Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak

by The pioneer woman 0.2 PACKET (COATS ABOUT 1 PIECE) in Condiments Barcode 0043000087008
Bad nutritional quality
Ultra-processed food

Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak by The pioneer woman provides 346 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Condiments category and comes in a 0.2 PACKET (COATS ABOUT 1 PIECE) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.2 packet (coats about 1 piece) (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 45 kcal 238 +45%
Total fat 3.9 g 0.5 g 1% 13.9 −72%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 69.2 g 9 g 3% 22.4 +209%
Total sugars 0 g 0 g 12.1 −100%
Dietary fiber 7.7 g 1 g 4% 4.6 +68%
Protein 7.7 g 1 g 2% 4.6 +67%
Salt 4.8 g 0.6 g 8.8 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 972 Condiments products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other condiments

Calories higher 23%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 1%
Protein top 23%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Starch, Tapioca Dextrin, Salt, Dried Garlic, Canola Oil, Dried Onion, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Paprika, Spices, Ground Red Pepper.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 PACKET (COATS ABOUT 1 PIECE)
Serving size
0.2 packet (coats about 1 piece) (13 g)
Sold in
United States, world
Barcode
0043000087008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak contains 346 kcal per 100 g and about 45 kcal per serving (0.2 packet (coats about 1 piece) (13 g)).

How much sugar is in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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