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Chicken Bites
Chicken Bites by Checkers provides 190 kcal per 100 g, with 0 g of sugars and 13.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces bag (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 190 kcal | 160 kcal | |
| Total fat | 7.1 g | 6 g | 8% |
| Saturated fat | 1.8 g | 1.5 g | 8% |
| Carbohydrates | 17.9 g | 15 g | 5% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 3 g | 11% |
| Protein | 13.1 g | 11 g | 22% |
| Salt | 1.9 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
white meat chicken, wheat flour, water, salt, rice starch, spices, natural flavoring, dried egg white, wheat gluten, leavening, sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, vinegar, dry whey, dextrose, onion powder, paprika, vegetable oil
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 12 pieces bag (84 g)
- Sold in
- United States
- Barcode
- 0034695830932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Bites?
Chicken Bites contains 190 kcal per 100 g and about 160 kcal per serving (12 pieces bag (84 g)).
How much sugar is in Chicken Bites?
Chicken Bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Bites contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.