Chicken and Vegetable Stir Fry

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Ultra-processed food

Chicken and Vegetable Stir Fry by Healthy Choice Simply Steamers provides 73 kcal per 100 g, with 3.1 g of sugars and 8.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken and vegetable Stir Fry category and comes in a 262 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (262 g)

Nutrient Per 100 g Per serving% DV*
Calories 73 kcal 190 kcal
Total fat 1.5 g 4 g 5%
Saturated fat 0.4 g 1 g 5%
Carbohydrates 5.7 g 15 g 5%
Total sugars 3.1 g 8 g
Added sugars 1.4 g 3.5 g 7%
Dietary fiber 1.5 g 4 g 14%
Protein 8.8 g 23 g 46%
Salt 0.5 g 1.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Vegetable blend (broccoli, carrots, edamame, onions, bell peppers), Cooked seasoned chicken pieces (chicken breast, water, sugar, salt, vegetable oil, soy protein isolate, soy fibre, rice starch, spice extract), Sesame soy sauce (water, soy sauce, sugar, rice, vinegar, salted sake, corn starch, vegetable oil, salt, garlic powder, ginger powder, carob bean gum). Contains: Soy, Wheat, Sesame.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
262 g
Serving size
1 portion (262 g)
Sold in
Canada
Barcode
0072655454644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken and Vegetable Stir Fry?

Chicken and Vegetable Stir Fry contains 73 kcal per 100 g and about 190 kcal per serving (1 portion (262 g)).

How much sugar is in Chicken and Vegetable Stir Fry?

Chicken and Vegetable Stir Fry has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken and Vegetable Stir Fry healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken and Vegetable Stir Fry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken and Vegetable Stir Fry contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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