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Chia seed
Chia seed by Jus Cool provides 50 kcal per 100 g, with 12 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 69 −27% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 13 g | 15.3 −15% |
| Total sugars | 12 g | 14.3 −16% |
| Added sugars | 9.5 g | 14.2 −33% |
| Protein | 0 g | 0.7 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, Sucre, Jus de grenade (10 Graine de chia (7 %), Acidifiant (E330), Saveur identique naturelle de grenade, Gélifiant (E418), Artificiel Colorant (El 29). Peut avoir des effets indésirables sur l'activité et l'attention des enfants.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3275760001063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia seed?
Chia seed contains 50 kcal per 100 g.
How much sugar is in Chia seed?
Chia seed has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chia seed healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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