Chia Samen

by ener BIO 500g in Chia Samen Barcode 4068134089618
Very good nutritional quality
Unprocessed or minimally processed

Chia Samen by ener BIO provides 461 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia Samen category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15

Nutrient Per 100 g
Calories 461 kcal
Total fat 34 g
Saturated fat 4.2 g
Carbohydrates 2.6 g
Total sugars 0.8 g
Added sugars 0 g
Dietary fiber 31 g
Protein 22 g
Salt 0 g

Ingredients

100% Chiasamen (Salvia hispanica)

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
15
Sold in
Germany
Barcode
4068134089618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Samen?

Chia Samen contains 461 kcal per 100 g.

How much sugar is in Chia Samen?

Chia Samen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Samen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Samen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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