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Chia pod
Chia pod by the chiaco provides 170 kcal per 100 g, with 13 g of sugars and 3 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 6 ONZ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 ONZ (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 289 kcal | 89 +91% | |
| Total fat | 10 g | 17 g | 22% | 2.8 +260% |
| Saturated fat | 5 g | 8.5 g | 43% | 1.7 +195% |
| Carbohydrates | 21.1 g | 35.9 g | 13% | 11.2 +89% |
| Total sugars | 13 g | 22.1 g | 9.4 +38% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 6 g | 10.1 g | 36% | 0.5 +1024% |
| Protein | 3 g | 5.1 g | 10% | 4.8 −37% |
| Salt | 0 g | 0.1 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chia seed gel (filtered water, chia seed), banana puree, coconut milk
Product details
- Quantity
- 6 ONZ
- Serving size
- 6 ONZ (170 g)
- Sold in
- United States, world
- Barcode
- 9340224006718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia pod?
Chia pod contains 170 kcal per 100 g and about 289 kcal per serving (6 ONZ (170 g)).
How much sugar is in Chia pod?
Chia pod has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chia pod healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia pod vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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