Chia Energy Gel

by Huma 43g in Dietary drink for sport Barcode 0858082006003
Bad nutritional quality
Processed food

Chia Energy Gel by Huma provides 233 kcal per 100 g, with 32.6 g of sugars and 2.3 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dietary drink for sport category and comes in a 43g pack.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
0 g · Low
Sugars
32.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 100 kcal 95 +144%
Total fat 11.6 g 5 g 6% 0.3 +3709%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 51.2 g 22 g 8% 22.5 +127%
Total sugars 32.6 g 14 g 16 +104%
Added sugars 32.6 g 14 g 28% 16.7 +96%
Dietary fiber 4.7 g 2 g 7% 0.6 +692%
Protein 2.3 g 1 g 2% 1.4 +66%
Salt 0.6 g 0.3 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories higher 21%
Sugars higher 19%
Salt higher 22%
Saturated fat lower 1%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strawberry Puree, Cane Sugar, Brown Rice Syrup, Water, Chia Seed Powder, Strawberry Concentrate, Sea Salt, Citric Acid

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
43g
Serving size
1 packet (43 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0858082006003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Energy Gel?

Chia Energy Gel contains 233 kcal per 100 g and about 100 kcal per serving (1 packet (43 g)).

How much sugar is in Chia Energy Gel?

Chia Energy Gel has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chia Energy Gel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Energy Gel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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