Chia

by Les 3 Meuniers in Chocolate croissant Barcode 0203327010824
Average nutritional quality
Green-Score
d
Environmental impact estimate

Chia by Les 3 Meuniers provides 263 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chocolate croissant category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 404 −35%
Total fat 8.5 g 22.4 −62%
Saturated fat 1.2 g 13.4 −91%
Carbohydrates 34 g 42.5 −20%
Total sugars 2.1 g 12.9 −84%
Protein 10 g 7.2 +39%
Salt 1 g 1.2 −19%

Category average across 1014 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 3%
Sugars lower 2%
Salt higher 29%
Saturated fat lower 2%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0203327010824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia?

Chia contains 263 kcal per 100 g.

How much sugar is in Chia?

Chia has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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