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Chefir
Chefir by Gusturi romanesti provides 60 kcal per 100 g, with 4.2 g of sugars and 3.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 330 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 89 −32% |
| Total fat | 3.3 g | 2.8 +19% |
| Saturated fat | 2.8 g | 1.7 +65% |
| Carbohydrates | 4.2 g | 11.2 −62% |
| Total sugars | 4.2 g | 9.4 −55% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 3.3 g | 4.8 −31% |
| Salt | 0.1 g | 0.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapte-de-vacă-pasteurizat, culturi-lactice-selectionate.
- Allergens
- Milk
Product details
- Quantity
- 330 g
- Sold in
- Romania
- Barcode
- 5949065004507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chefir?
Chefir contains 60 kcal per 100 g.
How much sugar is in Chefir?
Chefir has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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