Chef Earl's, Hummus
Chef Earl's, Hummus by Good Foods Group Llc provides 179 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 52 kcal | 194 −8% | |
| Total fat | 8.9 g | 2.6 g | 3% | 12.8 −30% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 21.4 g | 6.2 g | 2% | 16.1 +33% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 7.1 g | 2.1 g | 8% | 2.4 +197% |
| Protein | 7.1 g | 2.1 g | 4% | 2.8 +152% |
| Salt | 0.6 g | 0.2 g | 5.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo beans, tahini (ground sesame), filtered water, lemon juice, garlic, parsley, sea salt, cumin, coriander, cayenne pepper.
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 onz (29 g)
- Sold in
- United States
- Barcode
- 0736798000075
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chef Earl's, Hummus?
Chef Earl's, Hummus contains 179 kcal per 100 g and about 52 kcal per serving (1 onz (29 g)).
How much sugar is in Chef Earl's, Hummus?
Chef Earl's, Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Earl's, Hummus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef Earl's, Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chef Earl's, Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3