Cheezy Singles Light

by Milbona 200g in Processed cheese in slices Barcode 4056489742036
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cheezy Singles Light by Milbona provides 211 kcal per 100 g, with 6.4 g of sugars and 15.4 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Processed cheese in slices category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
6.1 g · High
Sugars
6.4 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 42 kcal 303 −30%
Total fat 12.3 g 2.5 g 3% 22.8 −46%
Saturated fat 6.1 g 1.2 g 6% 14.1 −57%
Carbohydrates 9.4 g 1.9 g 1% 4.7 +100%
Total sugars 6.4 g 1.3 g 3.4 +88%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.4 g 3.1 g 6% 19.5 −21%
Salt 2.4 g 0.5 g 2.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Processed cheese in slices products on Foodmetria.

Compared with other processed cheese in slices

Calories lower 1%
Sugars higher 15%
Salt higher 41%
Saturated fat lower 2%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
20g
Sold in
Ireland
Barcode
4056489742036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheezy Singles Light?

Cheezy Singles Light contains 211 kcal per 100 g and about 42 kcal per serving (20g).

How much sugar is in Cheezy Singles Light?

Cheezy Singles Light has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheezy Singles Light healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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