Nutrition report ready

Cheez-it Gripz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Cheez-it Gripz

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Cheez-it Gripz

in Sweet snacks Barcode 0024100001569
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Cheez-it Gripz provides 480 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet snacks category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 120 kcal 427 +12%
Total fat 24 g 6 g 8% 18.4 +31%
Saturated fat 6 g 1.5 g 8% 8.6 −30%
Carbohydrates 60 g 15 g 5% 58.4
Total sugars 0 g 0 g 37.2 −100%
Added sugarsUSDA 0 g 0 g 0% 28.2 −100%
Dietary fiber 4 g 1 g 4% 4.5 −10%
Protein 12 g 3 g 6% 6.1 +97%
Salt 2 g 0.5 g 0.6 +249%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2981 Sweet snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other sweet snacks

Calories higher 34%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 48%
Protein top 6%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riboflavin thiamin mononitrate white cheddar cheeze

Product details

Serving size
1 Pouch (25 g)
Sold in
United States
Barcode
0024100001569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheez-it Gripz?

Cheez-it Gripz contains 480 kcal per 100 g and about 120 kcal per serving (1 Pouch (25 g)).

How much sugar is in Cheez-it Gripz?

Cheez-it Gripz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheez-it Gripz healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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