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Cheetos
Cheetos by Elma chips provides 500 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. That is 57% less sugar than the average product in this category. It is listed in the Crisps category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 750 kcal | 479 | |
| Total fat | 23 g | 34.5 g | 44% | 24.4 −6% |
| Saturated fat | 4.4 g | 6.6 g | 33% | 3.8 +16% |
| Carbohydrates | 68 g | 102 g | 37% | 54.3 +25% |
| Total sugars | 2.2 g | 3.3 g | 5.2 −57% | |
| Dietary fiber | 1.2 g | 1.8 g | 6% | 5.1 −77% |
| Protein | 5.2 g | 7.8 g | 16% | 8.4 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3482 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160g
- Serving size
- 150.0g
- Sold in
- Brazil
- Barcode
- 7892840822323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos?
Cheetos contains 500 kcal per 100 g and about 750 kcal per serving (150.0g).
How much sugar is in Cheetos?
Cheetos has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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