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Cheese-wafer
Cheese-wafer by Cheese Wafer provides 388 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 457 −15% |
| Total fat | 7.2 g | 20.3 −64% |
| Saturated fat | 2.3 g | 8.8 −74% |
| Carbohydrates | 68 g | 64 +6% |
| Total sugars | 3.3 g | 28.5 −88% |
| Added sugars | 0 g | 18.5 −100% |
| Protein | 13 g | 6.8 +91% |
| Salt | 4 g | 0.7 +478% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
R etchup Style ostoffe eschmacksver - de Zusatzstoffe R Nährwertdeklaration per: / Déclaration nutritionnelle pour: / Dichiarazione nutrizionale per /Voedingswaar - devermelding per:/Nutru declaration per:/Výživové údaje na:/ Información nutricional por: /Näringsdekla - ration per./Declaraţia nutritionalá per:/Výživové údaje na: / Ravintoarvoilmoituksella per / Mitybinis teiginys už:/Uzturvērtības marķējums lidz: Toitumisalane teave kohta: / Обявяване на хранителните 100 g стойности на: Energie/Energie/Energia/Energie/Energy/ Energetická hodnota / Valor energético Energi 1506 kJ/ /Valoare energetică/Energia/Energia 357 kcal Energinė vertė / Energetiská vértiba/ Energlasisaldus/Енергийна стойност Fett/Matières grasses/Grassi/Vetten/Fat/Tuky /Grasas / Fett/Grăsimi/Tuky/Ras ra/ Riebalai/ 8,0 g Tauki/Rasvad/Maзнини davon/dont/di cui/waarvan/of which/z toho/de las cuales/varav/din care/z toho/josta/iš kurių/tostarp /millest/OT KONTO gesättigte Fettsäuren/acides gras saturés/acidi grassi saturi/ verzadigde vetzuren / saturates / nasycené mastné kyseliny / saturadas / mättat fett/ acizi graşi saturati / nasý ené mastné 2,9 g kyseliny/tyydyttynyttä/sočiųjų riebalų rūgščių/ piesātinātās taukskābes küllastunud rasvhapped/наситени мастни киселини Kohlenhydrate/ Glucides / Carboidrati Koolhydraten / Carbohydrate / Sacharidy Hidratos de carbono / Kolhydrat / Glucide / 59 g Sacharidy / Hiilihydraatit / Angliavandenial / Oglhidráti/Süsivesikud/Bornexx davon/dont/di cui/waarvan/of which/z toho/de los cuales/varav / din care/z toho/jos:a/iš kurių/tostarp /millest/OT KOиTO Zucker / Sucres / Zuccheri / Suiker / Sugars / Cukry/Azúcares/Sockerarter / Zaharuri/Cukry <0,5 g /Sokereita/Cukry/Cukuri/Suhkrud/3axapи Elweiß/Protéines/Proteine/Eiwitten/Protein / Bilkoviny/ Proteínas / Protein / Proteine Bielkoviny/Protelini/Baltymai/Olbaltumvielas /Valgud/Белтъци 12 g Salz/Sel/Sale/Zout/Salt/Sül/Sal/Salt/Sare 3,2g /Sol/Suola/Druska/Sals/Sooll/Con Kraftigt saltat/Voimakassuolainen GUNZ Zollweg 1, 6841 Mäder Austria - www.gun.cc PP PAP Trocken und vor Wärme geschützt lagem.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Austria, France
- Barcode
- 9002859063718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese-wafer?
Cheese-wafer contains 388 kcal per 100 g.
How much sugar is in Cheese-wafer?
Cheese-wafer has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese-wafer healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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