Cheese tiropita
Filling
Cheese tiropita provides 212 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 214 | |
| Total fat | 11.8 g | 10 g | 13% | 10 +18% |
| Saturated fat | 5.3 g | 4.5 g | 23% | 6.2 −14% |
| Carbohydrates | 20 g | 17 g | 6% | 28.4 −30% |
| Total sugars | 1.2 g | 1 g | 21.6 −95% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 10.6 g | 9 g | 18% | 3.4 +212% |
| Salt | 0.7 g | 0.6 g | 0.2 +210% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fillo (enrich
Product details
- Serving size
- 3 pieces (85 g)
- Sold in
- United States
- Barcode
- 0855091005065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese tiropita?
Cheese tiropita contains 212 kcal per 100 g and about 180 kcal per serving (3 pieces (85 g)).
How much sugar is in Cheese tiropita?
Cheese tiropita has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese tiropita healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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