Cheese Sticks: Gouda & Extra Sharp Cheddar by H-E-B Natural Cheese

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Cheese Sticks: Gouda & Extra Sharp Cheddar

by H-E-B Natural Cheese 9 oz in Cheeses Barcode 0041220250233
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheese Sticks: Gouda & Extra Sharp Cheddar by H-E-B Natural Cheese provides 381 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 9 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 323 +18%
Total fat 33.3 g 25.6 +30%
Saturated fat 21.4 g 17.4 +23%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.8 g 21.4 +11%
Salt 1.6 g 1.7 −10%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 32%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 22%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
9 oz
Sold in
United States
Barcode
0041220250233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Sticks: Gouda & Extra Sharp Cheddar?

Cheese Sticks: Gouda & Extra Sharp Cheddar contains 381 kcal per 100 g.

How much sugar is in Cheese Sticks: Gouda & Extra Sharp Cheddar?

Cheese Sticks: Gouda & Extra Sharp Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Sticks: Gouda & Extra Sharp Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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