Cheese Puffys, White Cheddar

by Gibble's Foods in Snacks Barcode 0041664707966
Bad nutritional quality
Ultra-processed food

Cheese Puffys, White Cheddar by Gibble's Foods provides 536 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
5.4 g · High
Sugars
10.7 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 28.6 g 8 g 10% 25.3 +13%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 46.4 g 13 g 5% 48.9 −5%
Total sugars 10.7 g 3 g 18.7 −43%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 2.1 g 0.6 g 1.1 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 29%
Sugars lower 50%
Salt higher 15%
Saturated fat higher 49%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White corn meal, soybean oil, cheddar cheese (milk, salt, cheese cultures, enzymes) whey, buttermilk, salt, disodium phosphate tbhq added to protect flavor.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0041664707966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Puffys, White Cheddar?

Cheese Puffys, White Cheddar contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Cheese Puffys, White Cheddar?

Cheese Puffys, White Cheddar has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese Puffys, White Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Puffys, White Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Puffys, White Cheddar contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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