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Cheese puffs
Cheese puffs by Hema provides 559 kcal per 100 g, with 0.4 g of sugars and 6.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 559 kcal | 493 +13% |
| Total fat | 37.1 g | 24.6 +51% |
| Saturated fat | 6.1 g | 4 +54% |
| Carbohydrates | 49.3 g | 58.2 −15% |
| Total sugars | 0.4 g | 3.8 −89% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.8 g | 3.1 −42% |
| Protein | 6.1 g | 8.4 −27% |
| Salt | 2.3 g | 1.7 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR BISCUITS DE MAïs AU FROMAGE 3,4% Ingrédients.. semoule de maïs 54,3%, huile de tournesol, maltodextrine, sel, LACTOSÉRUM EN POUDRE (LAIT), LAIT, ferment, présure, huile de palme, GRAISSE DE LAIT, PROTÉINE DE LNT, extrait de levure, arôme naturel)colorants E100 E160c, émulsifiant E339. Peut contenir CLUìEN, BLÉ, ARACHIDES, FRUITS À COQUE. Valeur nutritive pour 100g: én•rgie232? kJ
- Allergens
- GlutenMilkPeanuts
- May contain traces
- GlutenNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2070467599995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese puffs?
Cheese puffs contains 559 kcal per 100 g.
How much sugar is in Cheese puffs?
Cheese puffs has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese puffs contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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