Cheese Puffs
Cheese Puffs by El Paraiso Mexican Food Prod is listed in the Undefined category. That is 374% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28.5 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.499999999999996g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 55.4 g | 15.8 g | 20% | 13.7 +303% |
| Saturated fat | 12.3 g | 3.5 g | 18% | 7.8 +57% |
| Total sugars | 49.3 g | 14.1 g | 10.4 +374% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 73.9 g | 21.1 g | 42% | 11.6 +536% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN MEAL, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), A DEHYDRATED BLEND OF WHEY (FROM MILK), PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF
- Allergens
- MilkSoybeans
Product details
- Quantity
- 28.5 g
- Serving size
- 28.499999999999996g
- Sold in
- United States
- Barcode
- 0046772777115
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Cheese Puffs?
Cheese Puffs has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cheese Puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Puffs contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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