Cheese, Fruit & Nut Pack

by Kirkland Signature 16 x 43 g in Cheeses Barcode 0096619301461
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cheese, Fruit & Nut Pack by Kirkland Signature provides 419 kcal per 100 g, with 16.3 g of sugars and 16.3 g of protein. That is 710% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 16 x 43 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
30.2 g · High
Saturated fat
11.6 g · High
Sugars
16.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 180 kcal 323 +30%
Total fat 30.2 g 13 g 17% 25.6 +18%
Saturated fat 11.6 g 5 g 25% 17.4 −33%
Carbohydrates 20.9 g 9 g 3% 4.6 +360%
Total sugars 16.3 g 7 g 2 +710%
Added sugars 14 g 6 g 12% 0.3 +5147%
Dietary fiber 4.7 g 2 g 7% 0.2 +1804%
Protein 16.3 g 7 g 14% 21.4 −24%
Salt 1.2 g 0.5 g 1.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 8%
Sugars higher 2%
Salt lower 26%
Saturated fat lower 22%
Protein top 71%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil (Almond oil and/or Canola oil and/or Safflower oil and/or Sunflower oil)). CONTAINS: MILK, ALMONDS.

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkNuts
May contain traces
Nuts

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 x 43 g
Serving size
1 pack (43 g)
Sold in
United States
Barcode
0096619301461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese, Fruit & Nut Pack?

Cheese, Fruit & Nut Pack contains 419 kcal per 100 g and about 180 kcal per serving (1 pack (43 g)).

How much sugar is in Cheese, Fruit & Nut Pack?

Cheese, Fruit & Nut Pack has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese, Fruit & Nut Pack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese, Fruit & Nut Pack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese, Fruit & Nut Pack contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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