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Cheese flips
Cheese flips by Trafo provides 484 kcal per 100 g, with 8.2 g of sugars and 8.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 75g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 478 |
| Total fat | 20 g | 24.4 −18% |
| Saturated fat | 3.3 g | 3.8 −13% |
| Carbohydrates | 50 g | 54.3 −8% |
| Total sugars | 8.2 g | 5.2 +59% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 8.2 g | 8.4 |
| Salt | 2.7 g | 1.7 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn semolina, sunflower oil, cheese powdermilk chea cheese (milk), skimmed milk powder 10%, whey powder carrot powder, onion powder, rice flour. This product is produces where also gluten and soy are being processed. "Certified organically grow DU Zutaten: Maisgrieß, Sonnenblumenöl, Käsepulver (Mid (Milch), Magermilchpulver 10%, Molkenpulver (Milch, Mess Karottenpulver, Zwiebelpulver, Reismeh. Dieses Produkt wir einer Fabrik hergestellt, in der auch Gluten und Soja verarbeitet werden. "Aus kontrolliert biologischer Anbau F Ingrédients: semoule de maïs, huile de tournesol, fromage en poudr (fromage cheddar* (lait), lait écrémé en poudre 10%, lactosérum en poudre (lait), sel marin, poudre de carotte, oignon en poudre, farine de riz Ce produit est fabriqué dans une usine qui traite également du gluten et du soja "iss de culture biologique contrôlée. IT Ingredienti: semola di mais", olio di girasole, formaggio in polverata) (formaggio cheddar (latte), latte scremato in polvere 10%, siers di latte in polvere (latte), sale marino, polvere di carote, cipolla in polvere, farina di riso. Questo prodotto è prodotto in uno stabilimento in cui vengono lavorati anche glutine e soia. "Biologico. ES Ingredientes: sémola de maíz, aceite de girasol", queso en polvo"lechelques cheddar* (leche), leche desnatada en polvo") 10%, suero en polvo leche, sa marina, polvo de zanahoria, cebolla en polvo", harina de arroz. Este productose produce en una instalación donde también se procesan la gluten y la soja. "De DK Ingredienser: majsgryn, solsikkeolie, ostepulver (malkcheddarost (mælk), skummetmælkpulver )10%, vallepulver (mælk), havsalt, gulerodspulver, løgpulver, rismel. Dette produkt produceres på et anlæg hvor gluten og soja også forarbejdes. "Certificeret økologisk dyrket SE Ingredienser: majsgryn, solrosolja, ostpulver (mjölkcheddars skummjölkspulver 10%, vasslepulver (mjölk), havssalt, morospulver soja också bearbetas. *Certifierad ekologiskt odlad. FIN Ainesosat: maissisuurimo, auringonkukkaöljy, cheddarjuustojauhe (mat laktoosi), rasvaton maitojauhe (10%), herajauhe (maito, laktoosi merisuola porkkanajauhetta, sipulijauhe, riisijauhot. Tämä tuote on valmistettu tehtaassa, SHOT ON REDMI 9Tdniki: semolina kukurydziana", olej słonecznikowy jossa käsitellään myös gluteenia ja soija. "Luomutuote10/01/2025 18:15 (mleko) (ser cheddar (mleko), odtłuszczone mleko W serwatka
- Allergens
- Milk
Product details
- Quantity
- 75g
- Labels & certifications
- With Sunflower oil
- Sold in
- Belgium, Germany
- Barcode
- 8718754505147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese flips?
Cheese flips contains 484 kcal per 100 g.
How much sugar is in Cheese flips?
Cheese flips has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese flips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese flips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese flips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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