View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheddar & Sour Cream
Cheddar & Sour Cream by Ruffles provides 229 kcal per 100 g, with 1.4 g of sugars and 2.9 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Potato crisps category and comes in a 2.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.80000305175781g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 162 kcal | 511 −55% | |
| Total fat | 14.3 g | 10.1 g | 13% | 29.9 −52% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 4.3 −50% |
| Carbohydrates | 21.4 g | 15.2 g | 6% | 53.2 −60% |
| Total sugars | 1.4 g | 1 g | 2.3 −39% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 4.2 −66% |
| Protein | 2.9 g | 2 g | 4% | 6.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5030 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2.5 oz
- Serving size
- 70.80000305175781g
- Sold in
- United States
- Barcode
- 0028400730587
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar & Sour Cream?
Cheddar & Sour Cream contains 229 kcal per 100 g and about 162 kcal per serving (70.80000305175781g).
How much sugar is in Cheddar & Sour Cream?
Cheddar & Sour Cream has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c More potato crisps
View all →
c NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 
e NOVA 3 More from Ruffles
View all →
d NOVA 4 
d NOVA 3 
d NOVA 3 
d 
d NOVA 4