Nutrition report ready

Cheddar mild

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE product.

Nutri-Score D

View details
Cheddar mild by REWE

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cheddar mild

by REWE 160 g in Cheddar cheese Barcode 4388844265653
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheddar mild by REWE provides 392 kcal per 100 g, with 1 g of sugars and 26 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 387
Total fat 32 g 31.5
Saturated fat 20 g 20.7
Carbohydrates 1 g 2.9 −66%
Total sugars 1 g 0.5 +108%
Protein 26 g 24.7 +5%
Salt 1.9 g 1.8 +5%

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 25%
Sugars higher 9%
Salt higher 16%
Saturated fat lower 36%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
Germany
Barcode
4388844265653

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheddar mild?

Cheddar mild contains 392 kcal per 100 g.

How much sugar is in Cheddar mild?

Cheddar mild has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar mild healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheddar mild? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheddar Cheese by Nutri-Score Highest-Protein Cheddar Cheese Least Processed Cheddar Cheese Lowest-Calorie Cheddar Cheese Best Low-Sugar Cheddar Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Half Fat Mature Cheddar a
Half Fat Mature Cheddar
Cathedral City
143 kcal
9.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 14.1 g protein
Nutri-Score A vs D−87% saturated fat−81% salt
Sharp Cheddar c NOVA 3
Sharp Cheddar
Great Value · 16 oz
110 kcal
9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Nutri-Score C vs Dno sugar−75% saturated fat
Sliced Sharp Cheddar Cheese c NOVA 4
Sliced Sharp Cheddar Cheese
Trader Joe's · 12 oz (340 g)
111 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 7 g protein
Nutri-Score C vs Dno sugar−70% saturated fat
Extra Sharp White Cheddar c NOVA 3
Extra Sharp White Cheddar
Tillamook · 8 oz
429 kcal
35.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Nutri-Score C vs Dno sugarno salt

More cheddar cheese

View all →
PRESIDENT BURGER CHEDDAR EMMENTAL 12 TRANCHES 200g e NOVA 4
PRESIDENT BURGER CHEDDAR EMMENTAL 12 TRANCHES 200g
President · 0.2 kg
215 kcal
15 Fat g
4.5 Sugar g
2.4 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Our Mature Cheddar d NOVA 3
Our Mature Cheddar
Cathedral City · 350 g
416 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
Palm oil freeVegetarian 1 allergen
Kerrygold Cheddar herzhaft d NOVA 4
Kerrygold Cheddar herzhaft
Kerrygold · 150 g
392 kcal
32 Fat g
— Sugar
1.9 Salt g
per 100 g · 26 g protein
Vegetarian 1 allergen
Cheddar d NOVA 4
Cheddar
Milbona · 150 g
275 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
1 allergen
Cheddar president tranches facon brasserie 200g d NOVA 3
Cheddar president tranches facon brasserie 200g
President · 200 g
416 kcal
35 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
British Extra Mature Cheddar, Strength 5 d NOVA 3
British Extra Mature Cheddar, Strength 5
Valley Spire · 400g
416 kcal
34.9 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
Palm oil freeVegetarian 1 allergen

More from REWE

View all →
Süßstoff NOVA 4
Süßstoff
REWE · 1200 Stück
Nutrition data not available
Palm oil free
Soja Natur Ohne Zucker a NOVA 3
Soja Natur Ohne Zucker
REWE · 500g
49 kcal
2.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Walnusskerne a NOVA 1
Walnusskerne
REWE · 200g
733 kcal
70.7 Fat g
4 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Falafel bällchen a NOVA 3
Falafel bällchen
REWE · 1pcs
210 kcal
8.7 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 4 allergens
Hafer Drink ohne Zucker b NOVA 3
Hafer Drink ohne Zucker
REWE · 1l
28 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Hafer Drink Natur d NOVA 3
Hafer Drink Natur
REWE · 1l
53 kcal
1.8 Fat g
6.5 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen