View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheddar Cheese
Cheddar Cheese provides 381 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 80 kcal | 387 | |
| Total fat | 28.6 g | 6 g | 8% | 31.5 −9% |
| Saturated fat | 16.7 g | 3.5 g | 18% | 20.7 −20% |
| Carbohydrates | 4.8 g | 1 g | 0% | 2.9 +62% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23.8 g | 5 g | 10% | 24.7 |
| Salt | 2 g | 0.4 g | 1.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 oz
- Serving size
- 1 slice (21 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0651219201179
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar Cheese?
Cheddar Cheese contains 381 kcal per 100 g and about 80 kcal per serving (1 slice (21 g)).
How much sugar is in Cheddar Cheese?
Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 4 
c NOVA 3 
More cheddar cheese
View all →
e NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3