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Cheddar cheese
Cheddar cheese by Kraft provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 17.9 g | 5 g | 25% |
| Carbohydrates | 7.1 g | 2 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21.4 g | 6 g | 12% |
| Salt | 1.5 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
cheddar cheese with bacon andmoke flavor added (pasteurized milk, bacon [cured with water, salt, sugar, smoke flavor, sodium phósphates, sodium erythorbate, sodium nitrite], salt, smoke flavor, cheese culture, enzýmes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) ontains: milk. istributed by raft heinz foods company, chicago, il 60601 lo909 intains og lactose per serving
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0021000063482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar cheese?
Cheddar cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Cheddar cheese?
Cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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